Sabado, Marso 10, 2012

MODULE 5: Review of Locomotor and Axial Movements

I.                   Objectives:
At the end of the lesson, the students are expected to;
a. define locomotor and non-locomotor movements;
b. explain the different types of locomotor and non-locomotor movements; and
c. demonstrate the aforementioned types of movement.

II.                Overview:
      This topic tells about locomotor and non-locomotor movements. This covers the definition and different steps in these movements in order for the students to execute and be familiarized with these steps.

III.             Learning Content:
1.      Locomotor Movement - in which the body travels from place to place usually identified by weight transference on the feet.
1.1 Walk/Step
 -transference of weight from one foot to the other
            1.2 Run
-same as walk except the body leaves the ground between weight changes
            1.3 Leap
-same as run except the body is suspended in air between weight changes
1.4 Hop
-leaving the floor from one or two feet and landing on one foot
1.5 Jump
-leaving the floor and landing on both feet
1.6 Gallop
-a combination of a step and a leap
2.      Non-locomotor movement-in which the body performs without appreciable movement from place to place on movements of the various parts of the body in fixed base
2.1 Flexion
- bending or shortening of the body part occurring at a joint
2.2 Extension
-turning or twisting, circling
2.3 Pendular
-swinging/swaying arms forward backward or sideward
2.4 Percussive
-striking and hitting; pulling and pushing
2.5 Vibratory
-shaking and beating
2.6 Sustained
- a slow,smooth flowing movement with a balance throughout the series.
2.7 Suspended
- a sharp movement followed by a series of slow or prolonged movements

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